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Happy Saturday besties! What are we up to this weekend. If you’re in the US and superbowl-ing, remember not to stray too far from what you should be eating and drinking. Love y’all!
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Hi Constance. So glad it’s helping. I have heard good things about it as I know a lady who uses it.
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I’m meeting my helper, Heidi, this morning to start the food part. I’m excited!
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Wonderful, Constance. What food plan are you following? Wahls?
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Yes, I studied her revised book over and over. I have plant-based books with smoothie recipes. I once got to talk with her through a Zoom session with my Black MS group from iConquerMS.
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About Your Instructor
If you're on this site, chances are you know who I am. But just in case you don't, I'm Dr. Folake Taylor, a doctor of internal medicine turned MS recovery expert and educator. Why? Because I live with PPMS, and have been able to reverse my disability, both physical and cognitive. Since there aren't too many of us out here, I've decided to share my methods so more people can have better days while living with MS, and dare I say, an improved overall quality of life with fewer symptoms and flares. I am the creator of MS Mastery®. 

I have been working with the Cionic Neural sleeve since last summer but it’s going slow. It picked up my right foot to help me walk with sensors up and down my right leg. It doesn’t work if one has edema, swelling ankles. It took awhile to figure that out.